Reasons For Quiting Smoking

Almost every smoker both likes and dislikes certain aspects of smoking. Once you begin to identify the things you dislike about smoking, and the reasons you want to quit, it gets easier to set a quit date and develop a plan you can stick to. Listed below are a few of the most common reasons why QuitNet users have decided to quit. Take some time to really think about why you want to quit. Make your own list. Let us know if there are reasons we should add to our list.
. Freedom from nicotine urges and cravings
. Reduced risk of lung cancer, heart disease, emphysema, stroke, and lots of other
diseases
. Fewer colds and missed days of school for my kids
. Fewer stomach problems
. Being a good role model for my children
. Fewer sore throats
. No more thick phlegm
. Improved sense of taste and smell
. Sleeping better
. Not needing as much sleep
. Saving money
. No more "smokers’ headaches"
. No more smokers cough
. Having more energy
. Not having to worry about offending or bothering others with smoke
. No more stains on my fingers
. Being able to walk farther and breathe more easily
. No more complaining from my friends and family about my smoking
. Being able to exercise harder and longer
. Being able to breathe more easily
. Longer and healthier life
. Feeling proud
. Feeling good about myself!